Find your Path
to Wellness Wellness is much more than merely Physical Health, Exercise or Nutrition.
It is the full integration of a state of Physical, Mental, and Spiritual well-being.
Each one of these states need to be balanced to achieve maximum quality of life. Balance Your Life Physical Mental Emotional Spiritual Most ancient cultures pointed to a connection between Body, Mind, and Spirit and recognized that each composed a part of the Whole.
Now, Integrative Medicine and Health Psychology are beginning to recognize that Health is influenced not only by the Physical Body but the Emotional, Mental, and Spiritual bodies, too. Know Thyself, Heal Thyself We strive to connect ancient teachings with the modern world, while seeking to preserve the traditions that have existed for thousands of years.
We help people heal and connect with nature and their inherent spiritual heritage while they learn how to bring harmony and balance to their lives.